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Hypnobirthing fear release mp3

If you are holding fears leading up to your birth — then THIS is the album for you! Fear Release, exclusive to Hypnobirthing Australia is a deep self-hypnosis mp3 long-play track. Use it at a time when you can completely relax and let go of any of those fears and reservations that could be holding you back from experiencing the joyful birth you deserve. This track is professionally guided self-hypnosis, so it is important that you do not listen to it whilst operating a moving vehicle or when engaged in an activity that requires attention. Allow yourself to release any fears relating to your birth and positively anticipate the birth of your baby. Take some time out of your day, relax and enjoy this beautiful time as you bond with your baby and reprogram your subconscious mind for a calm and positive birth experience. Ed, B.

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Releasing yourself from negative thoughts Draw a simple table with two columns. On the left side write down your doubts, anxieties, fears and worries about anything to do with your baby coming into the world. Note them down as soon as they come to mind - without judgement or analysis. You may wish to do this privately, or sometimes it's interesting for expectant parents to write their lists separately, then come together to discuss.

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KG Hypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth. How much happier you feel when your view of the world is positive. Please note - this is not a Hypnobirthing course but is intended to help with reducing apprehension and any feelings of unease. The Hypnobirthing Book first chapter, hypnobirthing relaxation audio, pregnancy affirmations, positive daily alerts and more Enjoy our full online antenatal programme at your own pace from home. Limited time discount offer!

More info…. Breathing for contractions 2. Hypnobirthing Affirmations 3. Visualise your hypnobirth. Help for labour — MP3 packages.

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Views: 246

From: Tygosida

Added: 10.07.2020

Category: Voyeur

Tags: hypnobirthing+fear+release+mp3

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